Helgi2's Journal, 16 February 2011

Gonna do this...

Diet Calendar Entries for 16 February 2011:
1994 kcal Fat: 64.20g | Prot: 102.62g | Carb: 254.94g.   Breakfast: peanut butter, coffee, rye bread, milk. Lunch: slice pizza, orange. Dinner: salad, pork tenderloin, diet soda. Snacks/Other: granola bar, egg, frozen yogurt, yogurt. more...
3280 kcal Activities & Exercise: Driving - 1 hour, Housework - 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 4 hours, Standing - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Helgi2's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Helgi2's weight history


Helgi2's Recent Activity

Helgi2's Own Activity

No recent activity.

Helgi2's Buddies

No recent activity.

Other Member Diet Recent Activity

Jillzee00 commented on their Journal Entry.
finalizethedivorce added Thymaridas's Roasted Veggie Dinner recipe to their cook book.
ladymarrin recorded a Weigh In at 177.4 lb.
inmsweantitrust recorded a Weigh In at 185.9 lb.
sonny britt recorded a Weigh In at 180.0 lb.
donnasmith1 recorded a Weigh In at 144.0 lb.
agacal recorded a Weigh In at 143.2 lb.
cheezhed1121 recorded a Weigh In at 132.0 lb.