Weigh In record (no journal entry) for 05 April 2011
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178.5 lb
Lost so far: 19.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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887 kcal
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Fat: 36.79g | Prot: 39.66g | Carb: 99.49g.
Breakfast: Pulled Pork (Lunch), Granulated Sugar, Cream (Half & Half), Coffee. Lunch: french bread, caesar salad. more...
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steady weight
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