saturpin1983's Journal, 21 September 2014

Weigh In record (no journal entry) for 21 September 2014
251.1 lb Lost so far: 0 lb.    Still to go: 51.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2014:
271 kcal Fat: 4.42g | Prot: 46.52g | Carb: 8.90g.   Breakfast: Crispy Oven Fried Chicken. more...
losing 1.9 lb a week

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Excellent loss! 
21 Sep 14 by member: C67241

     
 

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