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bad eating day - could not get satisfied...
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130.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 September 2014:
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2599 kcal
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Fat: 91.93g | Prot: 83.08g | Carb: 257.16g.
Breakfast: Bananas, Cheddar Cheese, Plain or Buttermilk Biscuits, Delish Mini Cinnamon Rolls, Coffee Cake. Lunch: Butter or Sugar Cookie, Homemade Granola, Heinz 57 Steak Sauce, Chicken Meat (Roasting, Roasted, Cooked), TGI Friday's Roasted Vegetable Medley. Dinner: Cabernet Sauvignon Wine, Dig Inn Roasted Brussel Sprouts, Wegmans Shrimp Tempura Roll. more...
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1696 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Running (jogging) - 5/mph - 26 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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steady weight
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