Weigh In record (no journal entry) for 05 April 2011
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176.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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1599 kcal
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Fat: 56.46g | Prot: 65.84g | Carb: 175.11g.
Breakfast: Raisin, Nut & Honey Crunchy Oat Cereal. Lunch: ITSU. Dinner: pasta. more...
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losing 0.5 lb a week
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