Diet Calendar Entries for 27 December 2021:
|
1154 kcal
|
Fat: 43.28g | Prot: 99.13g | Carb: 96.63g.
Breakfast: Kraft American Cheese Slice, Publix Large Grade A Eggs, Kirkland Signature Fully Cooked Bacon, Publix Skim Milk. Lunch: Planters Dry Roasted Peanuts, Honey Baked Ham Co Roasted Turkey Breast. Dinner: Adams Diced Onion, Harris Teeter Grilled Chicken, Bell Peppers. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter, Quaker Instant Oatmeal - Apples & Cinnamon (43g). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrShively's weight history
|