Weigh In record (no journal entry) for 27 December 2021
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177.5 lb
Lost so far: 12.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2021:
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120 kcal
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Fat: 0.00g | Prot: 23.00g | Carb: 9.00g.
Breakfast: Great Value Greek Nonfat Yogurt - Plain (Cup). more...
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gaining 5.1 lb a week
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gordonblocker's weight history
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