RonyeWest's Journal, 19 September 2014

Weigh In record (no journal entry) for 19 September 2014

196.0 lb Lost so far: 0 lb. Still to go: 56.0 lb. Diet followed N/A.

Diet Calendar Entry for 19 September 2014:

70 kcal

Fat: 4.21g | Prot: 0.64g | Carb: 8.05g. Breakfast: Caramel Coated Cookie with Nuts. more...

Comments

That is good, that you don't eat a lot of meat. Just eat healthy fats to keep you full.

19 Sep 14 by member: C67241


	Submit a Comment You must sign in* to submit a comment*

RonyeWest's weight history