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ScottColliflower
Journal
04 Apr 11
ScottColliflower's Journal, 04 April 2011
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Weigh In record (no journal entry) for 04 April 2011
264.0 lb
Lost so far:
33.0 lb
.
Still to go:
74.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2011:
1200 kcal
Fat: 17.00g | Prot: 22.00g | Carb: 132.00g.
Breakfast:
Nutri-Grain Cereal Bar - Blueberry, Carnation CoffeeMate, 35.3oz, 1 kg.
Lunch:
Misc. Food.
more...
3313 kcal
Activities & Exercise:
S - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.5 lb a week
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