lionpete's Journal, 19 September 2014

Its time to get back at it :/
349.0 lb Lost so far: 103.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2014:
1621 kcal Fat: 35.68g | Prot: 77.07g | Carb: 267.87g.   Breakfast: Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Dannon Light & Fit Yogurt - Cherry Vanilla, Safeway Concord Grape Jam, Kraft All Natural Peanut Butter, Healthy Life Wheat Hot Dog Buns. Dinner: barly tomato cover. more...
3856 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.9 lb a week

6 Supporters    Support   

Comments 
Good for you! Keep it up, you are making progress! 
19 Sep 14 by member: kattay

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lionpete's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.