Weigh In record (no journal entry) for 28 March 2011
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149.6 lb
Lost so far: 1.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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1386 kcal
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Fat: 47.66g | Prot: 31.56g | Carb: 208.27g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Coffee, Original Lite Coffee Creamer. Lunch: Baked Sour Cream and Onion Flavored Potato Crisps, Coke Zero, Pesto Turkey Bullet. Snacks/Other: Sugar Cookies Dough, Chocolate Sandwich Cookies. more...
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losing 2.2 lb a week
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