Groberts4149's Journal, 18 September 2014

Weigh In record (no journal entry) for 18 September 2014
207.9 lb Lost so far: 0 lb.    Still to go: 40.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 September 2014:
2730 kcal Fat: 131.50g | Prot: 87.00g | Carb: 309.00g.   Breakfast: Dr. Pepper Diet Dr. Pepper (Can), Lance Toast Chee Real Peanut Butter Crackers. Dinner: Costco Hamburger Patty, Southeastern Mills Brown Gravy, Del Monte Whole Green Beans (Canned), Minute Ready to Serve White Rice. Snacks/Other: Edwards Cheesecake Slices, Starbucks Caramel Sauce, Wal-Mart Golden Delicious Apple. more...
2307 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 0.9 lb a week

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