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Groberts4149
Journal
18 Sep 14
Groberts4149's Journal, 18 September 2014
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Weigh In record (no journal entry) for 18 September 2014
207.9 lb
Lost so far:
0 lb
.
Still to go:
40.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 September 2014:
2730 kcal
Fat: 131.50g | Prot: 87.00g | Carb: 309.00g.
Breakfast:
Dr. Pepper Diet Dr. Pepper (Can), Lance Toast Chee Real Peanut Butter Crackers.
Dinner:
Costco Hamburger Patty, Southeastern Mills Brown Gravy, Del Monte Whole Green Beans (Canned), Minute Ready to Serve White Rice.
Snacks/Other:
Edwards Cheesecake Slices, Starbucks Caramel Sauce, Wal-Mart Golden Delicious Apple.
more...
2307 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.9 lb a week
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