Weigh In record (no journal entry) for 02 June 2014
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194.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2014:
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1889 kcal
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Fat: 75.55g | Prot: 68.36g | Carb: 240.99g.
Breakfast: Quaker Instant Oatmeal - Plain, Dr. Pepper Diet Dr. Pepper (Can), Quaker Instant Oatmeal - Apples & Cinnamon. Lunch: Kraft Miracle Whip Dressing, Havarti Cheese, Deli Turkey or Chicken Breast Meat, Whole Wheat Bread, Dr. Pepper Diet Dr. Pepper (Can). Dinner: Welch's Natural Concord Grape Jelly, Peter Pan Crunchy Peanut Butter, Whole Wheat Bread, Dr. Pepper Diet Dr. Pepper (Can). Snacks/Other: Dickies Peanut Pattie, Kraft Jet-Puffed Marshmallows, Kraft Jet-Puffed Marshmallows, Dr. Pepper Diet Dr. Pepper (Can). more...
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2435 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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steady weight
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