Weigh In record (no journal entry) for 04 April 2011
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202.0 lb
Lost so far: 3.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1425 kcal
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Fat: 44.66g | Prot: 63.40g | Carb: 184.05g.
Breakfast: melon. Lunch: arby's jalapeno poppers, arby's jr. roast beef sandwich. Dinner: Hard Salted Pretzels, cottage cheese, Chopped Ham, White Bread. Snacks/Other: cake, tangerine, mini rice cakes. more...
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losing 3.0 lb a week
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