joanpar's Journal, 04 April 2011

4/4/11

I lost 3 lbs. last week. WooHoo! And I don't feel hungry. I like this diet because I can eat regular food, just smaller portions, and count my calories. LOVE IT!!!!!!!!!!

Diet Calendar Entry for 04 April 2011:
1425 kcal Fat: 44.66g | Prot: 63.40g | Carb: 184.05g.   Breakfast: melon. Lunch: arby's jalapeno poppers, arby's jr. roast beef sandwich. Dinner: Hard Salted Pretzels, cottage cheese, Chopped Ham, White Bread. Snacks/Other: cake, tangerine, mini rice cakes. more...

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