| April 2011 |
| Tue 19th: |
621 *
|
26%
|
fat: 13.51g |
| |
protein: 19.75g |
| |
carbs: 108.96g |
|
-
|
-
|
| Mon 18th: |
950 *
|
40%
|
fat: 75.00g |
| |
protein: 48.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sun 17th: |
715 *
|
30%
|
fat: 30.39g |
| |
protein: 29.29g |
| |
carbs: 88.95g |
|
-
|
-
|
| Fri 15th: |
735 *
|
31%
|
fat: 10.46g |
| |
protein: 24.57g |
| |
carbs: 135.77g |
|
2210*
|
 1475
|
| Wed 13th: |
841 *
|
35%
|
fat: 40.83g |
| |
protein: 50.44g |
| |
carbs: 67.78g |
|
-
|
-
|
| Tue 12th: |
1789 *
|
75%
|
fat: 66.45g |
| |
protein: 75.20g |
| |
carbs: 222.90g |
|
-
|
-
|
| Mon 11th: |
670 *
|
28%
|
fat: 29.50g |
| |
protein: 29.00g |
| |
carbs: 66.60g |
|
-
|
-
|
| Sat 9th: |
284 *
|
12%
|
fat: 5.00g |
| |
protein: 4.00g |
| |
carbs: 56.30g |
|
-
|
-
|
| Fri 8th: |
1616 *
|
67%
|
fat: 60.47g |
| |
protein: 49.58g |
| |
carbs: 214.44g |
|
-
|
-
|
| Thu 7th: |
1060 *
|
44%
|
fat: 28.49g |
| |
protein: 52.29g |
| |
carbs: 143.78g |
|
-
|
-
|
| Wed 6th: |
1144 *
|
48%
|
fat: 51.21g |
| |
protein: 77.49g |
| |
carbs: 86.08g |
|
-
|
-
|
| Tue 5th: |
1319 *
|
55%
|
fat: 44.39g |
| |
protein: 56.17g |
| |
carbs: 188.00g |
|
-
|
-
|
| Mon 4th: |
1425 *
|
59%
|
fat: 44.66g |
| |
protein: 63.40g |
| |
carbs: 184.05g |
|
-
|
-
|
| Sun 3rd: |
957 *
|
40%
|
fat: 36.29g |
| |
protein: 48.82g |
| |
carbs: 112.65g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1688 *
|
70%
|
fat: 63.08g |
| |
protein: 75.70g |
| |
carbs: 205.82g |
|
-
|
-
|
| Wed 30th: |
902
|
38%
|
fat: 26.68g |
| |
protein: 35.46g |
| |
carbs: 128.74g |
|
-
|
-
|
| Tue 29th: |
1329
|
55%
|
fat: 45.46g |
| |
protein: 95.12g |
| |
carbs: 132.30g |
|
-
|
-
|
| Mon 28th: |
1421
|
59%
|
fat: 57.01g |
| |
protein: 62.45g |
| |
carbs: 165.73g |
|
-
|
-
|
