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After my birthday and the fair along with the state I've been in have helped me to get here. So with the help of my best friend I'm going to fight through my state and get back on track. Unfortunately that means a lot of tv dinners but you've gotta start somewhere right?
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199.0 lb
Lost so far: 71.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 September 2014:
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1645 kcal
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Fat: 33.25g | Prot: 80.40g | Carb: 270.09g.
Breakfast: Protein Juice Smoothie - Protein & Greens, Lucerne Fat Free Milk. Lunch: Wegmans Small Salmon Rolls, Chobani Greek Yogurt Oats - Blueberry. Dinner: Sweet and Sour Sauce, Lettuce Salad with Avocado, Tomato, and/or Carrots, Lean Cuisine Culinary Collection Traditional Deluxe Pizza. Snacks/Other: Grapes, Fiber One 90 Calorie Lemon Bar, Fiber One Chewy Bars - Oats & Chocolate. more...
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3639 kcal
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Activities & Exercise:
Zumba - 15 minutes, Tae Bo - 45 minutes, Shopping - 10 minutes, Sleeping - 5 hours, Desk Work - 9 hours, Driving - 16 minutes, Resting - 3 hours and 44 minutes, Sitting - 4 hours and 50 minutes. more...
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gaining 0.5 lb a week
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