Weigh In record (no journal entry) for 18 September 2014
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191.1 lb
Lost so far: 10.9 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2014:
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2751 kcal
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Fat: 233.12g | Prot: 122.50g | Carb: 41.71g.
Breakfast: Chicken Drumstick, Heavy Cream. Lunch: Great Value Pork Sausage Patty, Great Value Pork Sausage Patty, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), Mayonnaise, Heavy Cream, Atkins Advantage Chocolate Chip Granola Bar. more...
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losing 1.5 lb a week
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 Comments
Well Done Young Lady!!! @>------------
18 Sep 14 by member: TAIC69
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