Cindie0403's Journal, 04 April 2011

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Weigh In record (no journal entry) for 04 April 2011

149.2 lb Lost so far: 0.8 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2011:

440 kcal

Fat: 17.77g | Prot: 17.16g | Carb: 54.78g. Breakfast: Pears, Crunchy Granola Bars - Pecan Crunch, Boiled Egg. more...

2146 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Circuit Training - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Cindie0403's Journal, 04 April 2011

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