Jelly23's Journal, 04 April 2011

156.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1424 kcal

Fat: 45.68g | Prot: 65.88g | Carb: 186.94g.   Breakfast: Muscle milk Strawberries and cream. Lunch: Mocha Frappuccino (Tall), Lobster Cheese Ravioli. Dinner: Chunky Portobella Mushroom Ravioli, Plain Crepe, Blueberry Muffins (with Low Fat 2% Milk). Snacks/Other: Thin Mint Cookies. more...

2151 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Exercise machine (fast) - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...