Jelly23's Journal, 23 March 2011

Only went up 4 lbs from a vacation in Texas. I think that's success!
156.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 March 2011:
1736 kcal Fat: 96.68g | Prot: 56.27g | Carb: 163.57g.   Breakfast: white chocolate peanut. Lunch: Chicken Bacon Ranch Sammie. Dinner: Whole Wheat Potato Gnocchi, Olive Oil, Butter, Parmesan Cheese (Hard), Wild Turbot Fillets, Balsamic Vinegar, Bread Bowl. more...
2156 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Exercise machine (moderate) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Jelly23's own diet   gaining 1.5 lb a week

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foreverhealthy2 replied to pat ricci's post - hig fiber low carb.
docspaulding recorded a Weigh In at 194.0 lb.
jrebsX recorded a Weigh In at 120.7 lb.
BritSteve recorded a Weigh In at 173.4 lb.
Renan Oliveira Neves recorded a Weigh In at 156.1 lb.
MightyFull submitted a diet Tip.
Apngu recorded a Weigh In at 173.0 lb.
tuffoemme supported teskandar's Weigh In.