Marjorie Maholland's Journal, 17 September 2014

164.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1818 kcal

Fat: 51.40g | Prot: 82.99g | Carb: 120.32g.   Breakfast: Coffee (Brewed From Grounds), Papayas. Lunch: Bologna and Cheese Sandwich with Spread. Dinner: Coffee, Stater Bros. Diet Tonic Water, Vodka, Shrimp with Lobster Sauce (Mixture). Snacks/Other: Kendall Jackson Chardonnay, B.K. Heuermann's Microwave Popcorn with Butter. more...

1872 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...