Marjorie Maholland's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 16th: 393 * 23%
fat: 14.62g
|
protein: 5.02g
|
carbs: 61.55g
1616*  1223
Wed 15th: 1772 * 104%
fat: 110.45g
|
protein: 130.22g
|
carbs: 59.86g
- -
Tue 14th: 1119 * 66%
fat: 55.57g
|
protein: 103.88g
|
carbs: 57.96g
1653*  534
Mon 13th: 1796 * 106%
fat: 79.27g
|
protein: 57.82g
|
carbs: 143.72g
- -
January 2015
Fri 2nd: 751 44%
fat: 39.52g
|
protein: 59.63g
|
carbs: 37.15g
1775*  1024
November 2014
Wed 12th: 1162 * 68%
fat: 66.33g
|
protein: 79.35g
|
carbs: 78.74g
- -
Fri 7th: 687 * 40%
fat: 41.66g
|
protein: 54.85g
|
carbs: 16.70g
1767*  1080
Thu 6th: 640 * 38%
fat: 45.00g
|
protein: 38.00g
|
carbs: 11.00g
- -
Wed 5th: - - 1861* -
Tue 4th: - - 1861* -
Mon 3rd: - - 2041* -
Sun 2nd: 347 * 20%
fat: 17.36g
|
protein: 32.79g
|
carbs: 19.00g
- -
Sat 1st: 1740 * 102%
fat: 98.00g
|
protein: 79.93g
|
carbs: 60.47g
- -
October 2014
Fri 31st: 846 * 50%
fat: 34.96g
|
protein: 65.33g
|
carbs: 57.26g
1861*  1015
Mon 20th: 421 * 25%
fat: 24.81g
|
protein: 34.27g
|
carbs: 23.00g
1909*  1488
Sun 19th: 1000 * 59%
fat: 69.00g
|
protein: 65.62g
|
carbs: 36.00g
- -
Fri 17th: - - 1909* -
Tue 14th: 614 * 36%
fat: 25.24g
|
protein: 82.41g
|
carbs: 22.56g
1922*  1308
Wed 8th: 1009 * 59%
fat: 47.84g
|
protein: 66.42g
|
carbs: 81.11g
- -
Tue 7th: 1458 * 86%
fat: 65.70g
|
protein: 87.92g
|
carbs: 45.86g
- -
Mon 6th: 1149 * 68%
fat: 50.42g
|
protein: 49.11g
|
carbs: 23.73g
1971*  822
Sat 4th: 473 * 28%
fat: 17.75g
|
protein: 23.80g
|
carbs: 50.81g
- -
Wed 1st: 882 * 52%
fat: 37.08g
|
protein: 45.66g
|
carbs: 101.12g
- -
September 2014
Tue 30th: 2178 * 128%
fat: 78.77g
|
protein: 76.19g
|
carbs: 137.87g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.