Weigh In record (no journal entry) for 17 September 2014
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101.4 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2014:
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1924 kcal
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Fat: 88.53g | Prot: 69.74g | Carb: 217.05g.
Lunch: Red Bull Energy Drink (Can), Deep Fried Soybean Curd, Noodles (Fat Added in Cooking). Dinner: Nescafe 3 in 1 Original, Sainsbury's Tuna Mayonnaise Sandwich. Snacks/Other: Crisps, Sandwich. more...
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gaining 23.1 lb a week
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sitifarahinshmohdnasir's weight history
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