Weigh In record (no journal entry) for 15 September 2014
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94.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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2335 kcal
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Fat: 109.66g | Prot: 49.28g | Carb: 297.19g.
Breakfast: Butter, Coffee (Instant), Whole Wheat Bread. Lunch: Salmon Sushi, Salmon Sushi, Asda Chosen By You Fish Bento Box. Snacks/Other: Crisps, Whole Wheat Bread, Banana. more...
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gaining 0.1 lb a week
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sitifarahinshmohdnasir's weight history
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