Weigh In record (no journal entry) for 16 September 2014
|
216.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2014:
|
2209 kcal
|
Fat: 94.11g | Prot: 68.55g | Carb: 271.89g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee-Mate Original Powder Creamer, Milk (Nonfat), Post Honey Bunches of Oats with Pecan Bunches, Coffee (Brewed From Grounds). Lunch: Snapple Diet Peach Iced Tea (16 oz), Taco Bell Churro, Taco Bell Nachos, Taco Bell Beefy Nacho Griller. Dinner: Cheese Pizza. Snacks/Other: Splenda No Calorie Sweetener Packets, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
finder83's weight history
|