finder83's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2023
Thu 20th: 456 * 31%
fat: 4.58g
|
protein: 18.98g
|
carbs: 89.20g
- -
December 2014
Wed 31st: 556 * 38%
fat: 9.65g
|
protein: 24.84g
|
carbs: 92.40g
- -
October 2014
Thu 30th: 2170 * 148%
fat: 87.74g
|
protein: 85.09g
|
carbs: 261.83g
- -
Wed 29th: 1670 * 114%
fat: 55.00g
|
protein: 51.00g
|
carbs: 244.00g
- -
Thu 16th: 1952 * 133%
fat: 84.55g
|
protein: 66.28g
|
carbs: 226.80g
- -
Sat 11th: 1881 * 128%
fat: 86.36g
|
protein: 75.04g
|
carbs: 205.66g
- -
Fri 10th: 530 * 36%
fat: 20.21g
|
protein: 22.11g
|
carbs: 69.56g
- -
Thu 9th: 24 * 2%
fat: 1.10g
|
protein: 0.56g
|
carbs: 5.60g
- -
Wed 8th: 1262 * 86%
fat: 57.55g
|
protein: 37.28g
|
carbs: 152.80g
- -
Tue 7th: 1443 * 98%
fat: 71.65g
|
protein: 68.84g
|
carbs: 134.40g
- -
Fri 3rd: 2643 * 180%
fat: 96.22g
|
protein: 96.18g
|
carbs: 347.94g
- -
Thu 2nd: 2044 * 139%
fat: 101.32g
|
protein: 69.25g
|
carbs: 220.44g
- -
Wed 1st: 1515 * 103%
fat: 77.04g
|
protein: 55.41g
|
carbs: 152.98g
- -
September 2014
Tue 30th: 2027 * 138%
fat: 83.39g
|
protein: 72.62g
|
carbs: 249.85g
- -
Mon 29th: 1671 * 114%
fat: 78.33g
|
protein: 81.92g
|
carbs: 168.66g
- -
Sun 28th: 2432 * 165%
fat: 105.55g
|
protein: 68.28g
|
carbs: 307.80g
- -
Sat 27th: 2880 * 196%
fat: 54.00g
|
protein: 153.00g
|
carbs: 387.00g
- -
Fri 26th: 1795 * 122%
fat: 74.97g
|
protein: 60.40g
|
carbs: 179.97g
- -
Thu 25th: 1563 * 106%
fat: 46.05g
|
protein: 42.79g
|
carbs: 254.92g
- -
Wed 24th: 1925 * 131%
fat: 97.21g
|
protein: 47.11g
|
carbs: 231.92g
- -

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