Keddie's Journal, 03 April 2011

265.4 lb Lost so far: 30.6 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

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3318 kcal

Fat: 156.40g | Prot: 194.47g | Carb: 278.02g.   Breakfast: Milk (Nonfat with Added Vitamin A) , Pineapple , Fat Free Cottage Cheese. Lunch: Macaroni or Noodles with Cheese. Dinner: Baked Hot Wings, 14" Meat and Vegetable Pizza. Snacks/Other: Cheesecake . more...

3337 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...