Keddie's Journal, 04 April 2011

Horrible week eating last week on the road this week is key
265.2 lb Lost so far: 30.8 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2011:
1636 kcal Fat: 72.13g | Prot: 85.15g | Carb: 132.87g.   Lunch: Grilled Chicken Salad, Blue Cheese. Dinner: Lasagna with Meat, texas toast garlic, cheese, skim milk. more...
4612 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 6 minutes, Bicycling (fast) - 15/mph - 1 hour, Desk Work - 7 hours, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 54 minutes. more...
on diet Keddie's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Keddie's weight history


Keddie's Recent Activity

Keddie's Own Activity

Keddie recorded a Journal Entry and a Weigh In at 273.2 lb.
Keddie recorded a Journal Entry and a Weigh In at 269.8 lb.
Keddie recorded a Weigh In at 271.4 lb.
Keddie recorded a Weigh In at 273.8 lb.

Keddie's Buddies

Erikamckitterick commented on their Journal Entry.

Other Member Diet Recent Activity

saranozkova recorded a Weigh In at 145.5 lb.
KyleNicolle supported JovialJ's Weigh In.
ceyranci66 commented on BozkurtAta's Journal Entry.
Steven Lloyd updated their Food Diary.
JovialJ recorded a Weigh In at 212.1 lb.
JeepGirl99 recorded a Weigh In at 153.9 lb.
epright9 supported DicJohnson's Journal Entry.
Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.