Keddie's Journal, 04 April 2011

Horrible week eating last week on the road this week is key
265.2 lb Lost so far: 30.8 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2011:
1636 kcal Fat: 72.13g | Prot: 85.15g | Carb: 132.87g.   Lunch: Blue Cheese, Grilled Chicken Salad. Dinner: cheese, texas toast garlic, skim milk, Lasagna with Meat. more...
4612 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 6 minutes, Bicycling (fast) - 15/mph - 1 hour, Desk Work - 7 hours, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 54 minutes. more...
on diet Keddie's own diet  

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Keddie recorded a Weigh In at 289.0 lb.

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metaldave recorded a Weigh In at 200.0 lb.
Erikamckitterick recorded a Weigh In at 167.6 lb.

Other Member Diet Recent Activity

Sijiali recorded a Weigh In at 131.8 lb.
beautifulandjaded recorded a Weigh In at 283.0 lb.
DesertDweller3 recorded a Weigh In at 119.6 lb.
butterfly1233 supported SherrieC's Journal Entry.
Steven1974 recorded a Weigh In at 216.6 lb.
JamPat recorded a Weigh In at 215.2 lb.
Sylwa updated their Food Diary.
Sweeet2th supported SherrieC's Journal Entry.