Keddie's Journal, 04 April 2011

Horrible week eating last week on the road this week is key
265.2 lb Lost so far: 30.8 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2011:
1636 kcal Fat: 72.13g | Prot: 85.15g | Carb: 132.87g.   Lunch: Grilled Chicken Salad, Blue Cheese. Dinner: Lasagna with Meat, texas toast garlic, cheese, skim milk. more...
4612 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 6 minutes, Bicycling (fast) - 15/mph - 1 hour, Desk Work - 7 hours, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 54 minutes. more...
on diet Keddie's own diet   losing 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Keddie's weight history

Keddie's Recent Activity

Keddie's Own Activity

Keddie recorded a Weigh In at 238.0 lb.
Keddie recorded a Weigh In at 240.8 lb.
Keddie recorded a Weigh In at 242.8 lb.
Keddie recorded a Weigh In at 250.6 lb.

Keddie's Buddies

No recent activity.

Other Member Diet Recent Activity

gise menfoza supported marielamatina's Weigh In.
VeggieJunkie commented on Arabella66's Journal Entry.
kathleenscanlan supported Topher2112's Journal Entry.
Phil Souza recorded a Journal Entry and a Weigh In at 225.1 lb.
Kimberly Dawn 65 commented on mskestrela's Journal Entry.
Addie Aline commented on jan870's Journal Entry.
SjF60 supported Absynthia's Weigh In.
ClaraaB supported Nanuslo's Journal Entry.