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Keddie
Journal
04 Apr 11
Keddie's Journal, 04 April 2011
Keddie's Profile
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Horrible week eating last week on the road this week is key
265.2 lb
Lost so far:
30.8 lb
.
Still to go:
55.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2011:
1636 kcal
Fat: 72.13g | Prot: 85.15g | Carb: 132.87g.
Lunch:
Grilled Chicken Salad, Blue Cheese.
Dinner:
Lasagna with Meat, texas toast garlic, cheese, skim milk.
more...
4612 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 6 minutes, Bicycling (fast) - 15/mph - 1 hour, Desk Work - 7 hours, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 54 minutes.
more...
on diet
Keddie's own diet
losing 1.4 lb a week
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Keddie's weight history
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Keddie's Recent Activity
Keddie's
Own Activity
Keddie
recorded a
Weight Entry
at 193.8 lb.
Keddie
recorded a
Weight Entry
at 195.4 lb.
Keddie
recorded a
Weight Entry
at 196.0 lb.
Keddie
recorded a
Weight Entry
at 196.8 lb.
Following
Erikamckitterick
recorded a
Weight Entry
at 176.0 lb.
Other Member Diet Recent Activity
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marshakanady
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tinast
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From371to184
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Della Wang
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Brianf93
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marshakanady
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ui_kiku
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kmurray6000
recorded a
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at 260.4 lb.
maya love101
recorded a
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at 158.8 lb.
tahoebrun
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Dbulls
's
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