Lisalr's Journal, 19 December 2021

And another # gone, Merry Christmas to me

137.4 lb Lost so far: 32.5 lb. Still to go: 7.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 December 2021:

1772 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.8 lb a week

Comments

👍🏻

19 Dec 21 by member: All_Pain_No_Gainz

Perfect gift 🎁 I KNOW 😎👍🏼👍🏼

20 Dec 21 by member: CHUME-😎


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Lisalr's weight history