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A pound lost though still just trying to maintain. Had a fabulous weekend stayed over in town, went to see HAMILTON, delicious dinner @ Richard’s. Still working on finding “the balance”
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138.4 lb
Lost so far: 31.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2021:
losing 0.8 lb a week
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