Weigh In record (no journal entry) for 16 September 2014
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176.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 September 2014:
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1436 kcal
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Fat: 121.22g | Prot: 37.94g | Carb: 40.54g.
Breakfast: Benna fresh cream (40%) fat, Coffee, Spectrum Organic Virgin Coconut Oil, Walnuts, The Greek Gods Greek Yogurt. Lunch: Benna fresh cream (40%) fat, fat bomb with pecans, Spectrum Organic Virgin Coconut Oil, Biona hemp seeds in shell, Coffee. Dinner: Private Selection Semi-Hard Mild Cheddar Cheese, Hard Parmesan Cheese. more...
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 Comments
aren't you supposed to be losing weight?!?
16 Sep 14 by member: md477
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i mean, that is what this sight is for. am i right guys?
16 Sep 14 by member: md477
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16 Sep 14 by member: md477
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Keep the Faith Young Lady I have Faith in You!!!
16 Sep 14 by member: TAIC69
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