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Skepticgal
Journal
16 Sep 14
Skepticgal's Journal, 16 September 2014
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Weigh In record (no journal entry) for 16 September 2014
122.7 lb
Lost so far:
17.3 lb
.
Still to go:
10.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 September 2014:
1425 kcal
Fat: 84.02g | Prot: 55.14g | Carb: 123.27g.
Breakfast:
Kcal Dark Choc Mousse, Kcal Tiramisu Strawberry.
Dinner:
Kcal Dark Choc Mousse, Kcal Brownie, Kcal Tiramisu Strawberry, Chkn Shawerma Kcal, Sweet Potato.
Snacks/Other:
Boiled Egg, Mexican Rice, Kcal Tiramisu Strawberry.
more...
1356 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.3 lb a week
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