Skepticgal's Journal, 16 September 2014

Weigh In record (no journal entry) for 16 September 2014
122.7 lb Lost so far: 17.3 lb.    Still to go: 10.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 September 2014:
1425 kcal Fat: 84.02g | Prot: 55.14g | Carb: 123.27g.   Breakfast: Kcal Dark Choc Mousse, Kcal Tiramisu Strawberry. Dinner: Kcal Dark Choc Mousse, Kcal Brownie, Kcal Tiramisu Strawberry, Chkn Shawerma Kcal, Sweet Potato. Snacks/Other: Boiled Egg, Mexican Rice, Kcal Tiramisu Strawberry. more...
1356 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Skepticgal's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.