Skepticgal's Journal, 14 September 2014

Skepticgal's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 September 2014

121.2 lb Lost so far: 18.8 lb. Still to go: 9.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 September 2014:

1343 kcal

Fat: 97.52g | Prot: 91.17g | Carb: 25.64g. Breakfast: Pecan Nuts. Lunch: Chicken Meat and Skin, Dried Coconut. Dinner: Nkd Small Pizza Crust Less Extra Chkn Turkey. more...

1339 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Skepticgal's weight history

view complete history

Skepticgal's Journal, 14 September 2014

Submit a Comment

Other Related Links

Members

Skepticgal's weight history