Weigh In record (no journal entry) for 15 September 2014
|
200.0 lb
Lost so far: 7.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2014:
|
1536 kcal
|
Fat: 86.54g | Prot: 42.53g | Carb: 144.29g.
Breakfast: Boiled Egg, Butter, Clover Honey, Pillsbury Grands Flaky Layers - Butter Tastin'. Lunch: Nabisco Premium Saltine Crackers Original, Van Camp's Chili with Beans. Dinner: Great Value Seasoned Fries, Ground Beef (75% Lean / 25% Fat). Snacks/Other: Cheetos Crunchy Cheddar Jalapeno Cheetos, Betty Crocker Rich & Creamy Frosting - Coconut Pecan, Betty Crocker SuperMoist Butter Pecan Cake Mix. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doreka's weight history
|