Weigh In record (no journal entry) for 15 September 2014
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161.0 lb
Lost so far: 15.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2014:
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832 kcal
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Fat: 39.24g | Prot: 38.00g | Carb: 82.61g.
Lunch: Pillsbury Toaster Strudel - Strawberry. Dinner: Potatoes (Flesh, with Salt, Boiled), Carrots (Without Salt, Drained, Cooked, Boiled), Campbell's Cream of Chicken Soup, Wright Brand Natural Hickory Smoked Bacon, Pork Roast (Lean Only Eaten). Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
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1971 kcal
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Activities & Exercise:
Resting - 11 hours and 30 minutes, Sitting - 4 hours and 30 minutes, Driving - 1 hour, Sleeping - 7 hours. more...
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losing 0.3 lb a week
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