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Starting over. After a year of stress, school, and work I have fallen off the wagon and desperately need to get things under control again.
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350.0 lb
Lost so far: 10.0 lb.
Still to go: 130.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 September 2014:
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2741 kcal
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Fat: 154.03g | Prot: 166.90g | Carb: 155.71g.
Breakfast: Peanut Butter, Quaker Instant Oatmeal - Bananas & Cream. Lunch: Fiber One 90 Calorie Lemon Bar, Cauliflower, Broccoli, Annie's Naturals Organic Goddess Dressing. Dinner: Shiner Shiner Bock, Skinny Cow Cookies N Dough Ice Cream Bar, Earthbound Farm Organic Spring Mix, Broccoli, Cauliflower, Beef Steak, Annie's Naturals Organic Goddess Dressing, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla. Snacks/Other: Coca-Cola Coke Zero (Can). more...
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4962 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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