fish out of water's Journal, 03 April 2011

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Weigh In record (no journal entry) for 03 April 2011

148.0 lb Lost so far: 2.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2011:

1021 kcal

Fat: 39.63g | Prot: 47.18g | Carb: 125.66g. Lunch: Pico de gallo, Tortilla Corn Chips, Charbroiled Fish Taco, Mushroom Taco. Dinner: Whole Wheat Bread, Broccoli Soup. more...

1953 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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fish out of water's Journal, 03 April 2011

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