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Been sick all weekend and therefor didn't pay attention to what I was eating. I craved a lot of comfort food :(
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144.5 lb
Lost so far: 19.5 lb.
Still to go: 4.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 September 2014:
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893 kcal
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Fat: 10.02g | Prot: 42.56g | Carb: 158.15g.
Breakfast: Quaker Quick Oats (3-5 Min). Lunch: Cucumber (with Peel), Apples, Whole Wheat Dinner Rolls, StarKist Foods Chunk Light Tuna in Water, Baby Spinach. Dinner: Stonyfield Farm Oikos Organic Nonfat Vanilla Greek Yogurt (4 oz), No Name Rich and Chunky Vegetable with Pasta Soup. more...
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2312 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 3 hours, Sleeping - 6 hours and 30 minutes, Sitting - 9 hours, Standing - 4 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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gaining 17.5 lb a week
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 Comments
It happens...I'm not feeling the best today either, so I'm in the same boat...I just wanna snuggle under a blanket with my dogs and a big bowl of soup and 800 grilled cheeses...hope you feel better dear!!
15 Sep 14 by member: Socolova
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