Weigh In record (no journal entry) for 15 September 2014
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267.8 lb
Lost so far: 16.2 lb.
Still to go: 112.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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1750 kcal
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Fat: 49.00g | Prot: 78.00g | Carb: 246.00g.
Dinner: Subway 12" Sweet Onion Chicken Teriyaki. Snacks/Other: Papa John's 16" Original Crust Pizza - Pepperoni, Hostess Chocolate Cup Cakes with Creamy Filling, Coca-Cola Diet Coke. more...
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gaining 0.5 lb a week
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trauma702's weight history
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