trauma702
Joined July 2011
Posts
43
Following
4
Followers
3
Weight History

Start Weight
284.0 lb
Lost so far: 35.4 lb

Current Weight
248.6 lb
Performance: losing 0.5 lb a week

Goal Weight
155.0 lb
Still to go: 93.6 lb

trauma702's Weight History


trauma702's Latest Member Challenges

61
  Wii Fit Plus! Minimum 100 kCal a Day!
status: Completed
ended: 20 Feb 12
view progress
 
 


Following

Yankeechick4life
last weighin: losing 0.3 lb a week Down
 
firemedic706
last weighin: steady Steady
jokersan
last weighin: steady Steady
 
Losinglia
last weighin: steady Steady


trauma702's Cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

Other Related Links

Members


trauma702's journal

14 April 2015

Back and forth. I want to lose weight. I don't want to. Well, I think I'm done with the back. I'm going forward. It's time to male the next step. ...
on diet trauma702's own diet  

16 September 2014

Lots of stressors lately. And those make me eat. I also find that I eat more at work during downtime. So I am trying to make healthier choices about ...
on diet trauma702's own diet  

trauma702's Recent Food & Exercise


trauma702's Recent Activity

trauma702's Own Activity

No recent activity.

Following

Yankeechick4life commented on Jillzee00's Journal Entry.

Other Member Diet Recent Activity

april761 recorded a Journal Entry.
Greatnae supported BigC1972's Journal Entry.
supa dupa chunky recorded a Weight Entry at 188.8 lb.
PlanoMike is following Tony OK.
gailgrey commented on their Journal Entry.
SailorEarth recorded a Weight Entry at 162.4 lb.
grand89 supported John10251's Weight Entry.
Keilin_4 supported chesgreen's Journal Entry.