Start Weight:(17 Jan 12) 284.0 lb
Current Weight:(17 Nov 15) 248.6 lb
Goal Weight:155.0 lb
following: trauma702's own diet
performance: losing 0.5 lb a week

FatSecret member since: 17 Jul 11

trauma702's Weight History

trauma702's Latest Member Challenges

  Wii Fit Plus! Minimum 100 kCal a Day!
status: Completed
ended: 20 Feb 12
view progress

trauma702's Buddies

last weighin: gaining 0.7 lb a week Up
last weighin: gaining 0.1 lb a week Up
last weighin: steady Steady
trauma702 has 3 buddies

trauma702's Cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

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trauma702's journal

14 April 2015

Back and forth. I want to lose weight. I don't want to. Well, I think I'm done with the back. I'm going forward. It's time to male the next step. ...
on diet trauma702's own diet  

16 September 2014

Lots of stressors lately. And those make me eat. I also find that I eat more at work during downtime. So I am trying to make healthier choices about ...
on diet trauma702's own diet  

trauma702's Recent Food & Exercise

trauma702's Recent Activity

trauma702's Own Activity

trauma702 recorded a Weigh In at 248.6 lb.

trauma702's Buddies

No recent activity.

Other Member Diet Recent Activity

kittehminxen added 2BFit's Sweet Potato Salad recipe to their cook book.
bella4183 added luvinlife09's Buttermilk Ranch Dressing recipe to their cook book.
inadsilva recorded a Weigh In at 179.5 lb.
Isabel381 recorded a Weigh In at 154.4 lb.
inner-soul recorded a Weigh In at 232.8 lb.
rubyt23 recorded a Weigh In at 181.6 lb.
fLukeozade recorded a Weigh In at 139.1 lb.
cafont recorded a Weigh In at 198.0 lb.