Start Weight:(17 Jan 12) 284.0 lb
Current Weight:(17 Nov 15) 248.6 lb
Goal Weight:155.0 lb
following: trauma702's own diet
performance: losing 0.5 lb a week

FatSecret member since: 17 Jul 11

trauma702's Weight History

trauma702's Latest Member Challenges

  Wii Fit Plus! Minimum 100 kCal a Day!
status: Completed
ended: 20 Feb 12
view progress

trauma702's Buddies

last weighin: steady Steady
last weighin: gaining 0.7 lb a week Up
last weighin: steady Steady
trauma702 has 3 buddies

trauma702's Cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

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trauma702's journal

14 April 2015

Back and forth. I want to lose weight. I don't want to. Well, I think I'm done with the back. I'm going forward. It's time to male the next step. ...
on diet trauma702's own diet  

16 September 2014

Lots of stressors lately. And those make me eat. I also find that I eat more at work during downtime. So I am trying to make healthier choices about ...
on diet trauma702's own diet  

trauma702's Recent Food & Exercise

trauma702's Recent Activity

trauma702's Own Activity

No recent activity.

trauma702's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd updated their Food Diary.
Catgirl14 supported Twilson62's Journal Entry.
Twilson62 commented on their Journal Entry.
haa recorded a Weigh In at 169.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gingin40 updated their Food Diary.
PPendragon recorded a Journal Entry and a Weigh In at 183.9 lb.
vincentlafage recorded a Weigh In at 100.0 lb.