Start Weight:(17 Jan 12) 284.0 lb
Current Weight:(05 May 15) 262.4 lb
Goal Weight:155.0 lb
following: trauma702's own diet
performance: losing 3.1 lb a week

FatSecret member since: 17 Jul 11

trauma702's Weight History

trauma702's Latest Member Challenges

  Wii Fit Plus! Minimum 100 kCal a Day!
status: Completed
ended: 20 Feb 12
view progress

trauma702's Buddies

last weighin: gaining 0.7 lb a week Up
last weighin: gaining 0.1 lb a week Up
last weighin: steady Steady
trauma702 has 3 buddies

trauma702's Cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

Other Related Links


trauma702's journal

14 April 2015

Back and forth. I want to lose weight. I don't want to. Well, I think I'm done with the back. I'm going forward. It's time to male the next step. ...
on diet trauma702's own diet  

16 September 2014

Lots of stressors lately. And those make me eat. I also find that I eat more at work during downtime. So I am trying to make healthier choices about ...
on diet trauma702's own diet  

trauma702's Recent Food & Exercise

trauma702's Recent Activity

trauma702's Own Activity

No recent activity.

trauma702's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay updated their Exercise Diary.
acostello22 updated their Exercise Diary.
IanCapper recorded a Weigh In at 130.2 lb.
Mark1968 recorded a Weigh In at 214.7 lb.
Sodasam added ErinNickel's Goat Cheese & Sun-Dried Tomato Stuffed Chicken recipe to their cook book.
ocean gypsy updated their Food Diary.
ChelsHunt92 updated their Food Diary.
soonsoonsoon commented on northernmusician's Journal Entry.