Great567's Journal, 15 September 2014

Weigh In record (no journal entry) for 15 September 2014

Diet Calendar Entries for 15 September 2014:
3041 kcal Fat: 108.26g | Prot: 132.44g | Carb: 387.43g.   Breakfast: Orange Juice, Helga's Wholegrain Bread, Apple Pie Pockets, orange juice, Blueberry Pancakes II, Soy Milk. Lunch: Coles Trail Mix, Orange Juice, Cheddar Cheese, Coles Trail Mix, Orange Juice, Cheddar Cheese, Sirena Tuna with Chilli and Oil. Dinner: Burger King Whopper Jr. Sandwich, Dijon Broccoli Chicken, french Fries (Small). more...
2525 kcal Activities & Exercise: Running - 8/mph - 40 minutes, Badminton - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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