Great567's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2022
Wed 23rd: 220 * 12%
fat: 10.00g
|
protein: 3.00g
|
carbs: 29.00g
- -
Tue 22nd: 642 * 36%
fat: 27.69g
|
protein: 26.58g
|
carbs: 70.86g
2079*  1437
Mon 21st: 939 * 52%
fat: 58.38g
|
protein: 97.36g
|
carbs: 3.75g
- -
October 2022
Thu 6th: 122 * 7%
fat: 3.69g
|
protein: 5.58g
|
carbs: 16.86g
- -
October 2021
Mon 25th: - - 1431 -
Thu 21st: - - 1431* -
Wed 13th: 1209 * 59%
fat: 41.89g
|
protein: 66.19g
|
carbs: 142.10g
- -
Tue 12th: 2781 * 135%
fat: 114.95g
|
protein: 215.28g
|
carbs: 222.56g
1363*  1418
September 2021
Tue 21st: 5835 * 284%
fat: 185.32g
|
protein: 245.91g
|
carbs: 814.11g
1363*  4472
Tue 14th: 388 * 19%
fat: 13.69g
|
protein: 36.17g
|
carbs: 26.77g
- -
Thu 2nd: 309 * 15%
fat: 18.25g
|
protein: 19.00g
|
carbs: 12.50g
- -
May 2021
Wed 12th: 62 * 3%
fat: 2.70g
|
protein: 6.90g
|
carbs: 2.40g
- -
February 2021
Tue 23rd: 2831 * 138%
fat: 86.52g
|
protein: 133.88g
|
carbs: 378.24g
2011*  820
Thu 4th: 60 * 3%
fat: 0.50g
|
protein: 0.00g
|
carbs: 1.00g
- -
July 2020
Wed 15th: 133 * 6%
fat: 3.75g
|
protein: 25.25g
|
carbs: 39.75g
- -
April 2020
Wed 15th: - - 1770* -
March 2020
Thu 26th: 220 * 11%
fat: 14.91g
|
protein: 18.87g
|
carbs: 1.16g
- -
February 2020
Mon 17th: 1717 * 84%
fat: 78.87g
|
protein: 82.25g
|
carbs: 82.27g
- -
January 2020
Mon 6th: 540 * 26%
fat: 0.00g
|
protein: 2.70g
|
carbs: 35.10g
- -
October 2019
Tue 8th: 566 * 28%
fat: 48.00g
|
protein: 17.00g
|
carbs: 26.00g
- -
May 2019
Thu 16th: 115 * 6%
fat: 2.24g
|
protein: 20.16g
|
carbs: 3.70g
- -
Thu 9th: 81 * 4%
fat: 1.80g
|
protein: 5.40g
|
carbs: 9.00g
- -
January 2019
Wed 16th: 48 * 2%
fat: 1.95g
|
protein: 1.07g
|
carbs: 6.56g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.