Great567

Start Weight:(08 Jan 14) 157.0 lb
Current Weight:(11 Nov 14) 125.0 lb
Goal Weight:135.0 lb
following: Great567's own diet
performance: gaining 8.8 lb a week

FatSecret member since: 24 Feb 12

Great567's Weight History


Great567's Latest Member Challenges

79
  Push Yourself (100 Push-Ups + 100 Crunches)
status: Completed
ended: 19 Apr 13
view progress
 
 


Great567's Cookbook

cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
cals: 116kcal | fat: 0.47g | carbs: 25.34g | prot: 3.73g
Pumpkin Cranberry Muffins
A low calorie, low points delicious muffin.
cals: 186kcal | fat: 9.47g | carbs: 1.24g | prot: 22.64g
Grilled Salmon with Rosemary
An easy and delicious salmon dish.
view complete cookbook

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Great567's journal

02 June 2014

tf
on diet Great567's own diet  gaining 3.5 lb a week

05 March 2014

Today I ate too much
on diet Great567's own diet  

Great567's Recent Food & Exercise

Great567's Recent Activity

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Other Member Diet Recent Activity

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tgsmith489 commented on extreme170's Journal Entry.