sunnykate's Journal, 14 September 2014

dinner for friends
129.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed poorly.

Diet Calendar Entries for 14 September 2014:
1878 kcal Fat: 62.51g | Prot: 48.38g | Carb: 170.86g.   Breakfast: Publix Red Seedless Grapes, Jif Natural Crunchy Peanut Butter, Coca-Cola Diet Coke (Can), Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Coca-Cola Diet Coke (Can), Pillsbury Sugar Cookies, Homemade-Style Spaghetti Sauce with Beef or Meat, Cheese Filled Ravioli. Dinner: America's Choice Natural Almonds, Trader Joe's Wasabi Peas, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Pickapeppa Co. Pickapeppa Sauce, Stacy's Pita Chip Company Multigrain Pita Chips, Cabernet Sauvignon Wine. more...
2173 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.