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Went off diet , starting over!
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235.2 lb
Lost so far: 0 lb.
Still to go: 60.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 September 2014:
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1447 kcal
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Fat: 74.34g | Prot: 73.33g | Carb: 140.84g.
Breakfast: Cream Of Wheat, Mrs Large Enriched Bread, Jelly (All Flavors), Coffee, Milk (2% Lowfat with Added Vitamin A). Lunch: Poultry Gravy, Cracker Barrel Old Country Store Cole Slaw, Fried Battered Beef Steak (Lean Only Eaten). Dinner: Keebler Club Crackers Original, Stew. Snacks/Other: McDonald's Chocolate Dipped Reduced Fat Ice Cream Cone. more...
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2845 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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 Comments
Good morning don't give up we fall down but we get up as long as you keep trying you are winning. Good luck
14 Sep 14 by member: NessaPoo64
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