FLORIDAGAL2022's Journal, 13 September 2014

115.6 lb Lost so far: 0 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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1325 kcal

Fat: 86.89g | Prot: 90.00g | Carb: 105.05g.   Breakfast: Celery, Cherry Tomatoes, Baby Spinach, Carrots. Lunch: Quest Peanut Butter & Jelly Protein Bar, Best Foods Canola Mayonnaise, StarKist Foods White Albacore Tuna in Water. Dinner: Dofino Creamy Havarti Cheese Deli Slices, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas. Snacks/Other: Hershey's Sugar Free Special Dark Chocolate, Nutiva Coconut Chips. more...

1470 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...