dave357's Journal, 13 September 2014

Weigh In record (no journal entry) for 13 September 2014

Diet Calendar Entries for 13 September 2014:
1067 kcal Fat: 31.93g | Prot: 40.50g | Carb: 162.97g.   Breakfast: 1% Fat Milk, Oatmeal. Lunch: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, McDonald's French Fries (Small), Kroger Slim-Rite Ultimate Chocolate Royal. Dinner: Safeway California Style Vegetables, Butter (Salted), Safeway Extra Crisp English Muffins, StarKist Foods Chunk Light Tuna in Water, Pasta Roni Shells and White Cheddar. Snacks/Other: Popsicle Sugar Free Popsicles, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
3236 kcal Activities & Exercise: Standing - 1 hour, Sitting - 4 hours, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 30 minutes, Housework - 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dave357's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.