DRS59's Journal, 13 September 2014

262.8 lb Lost so far: 104.2 lb.    Still to go: 122.8 lb.    Diet followed reasonably well.

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1074 kcal

Fat: 57.92g | Prot: 76.22g | Carb: 57.70g.   Breakfast: Fruit Cocktail or Mix, Toasted Whole Wheat Bread (Commercial), Denny's Veggie-Cheese Omelette with Eggbeaters. Lunch: Old Wisconsin Turkey Sausage Snack Bites, Olives (Small-Extra Large). Dinner: Stuffed Green Olives. Snacks/Other: Trans-Ocean Crab Classic Shred Style (Imitation Crab Meat). more...

3154 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...