Weigh In record (no journal entry) for 13 September 2014
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161.6 lb
Lost so far: 4.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2014:
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1296 kcal
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Fat: 48.41g | Prot: 72.78g | Carb: 113.33g.
Breakfast: Cheddar Cheese, Toasted White Bread. Lunch: Cupcake with Icing, Castle Lite, Ocean Basket Chips (Full Portion), Nando's Chicken Burger. more...
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losing 0.5 lb a week
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Ally Potter's weight history
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